When you think of garlic, you probably imagine compact bulbs wrapped in papery white husks. These are the fully matured vegetables of the garlic plant, harvested in summer or early fall after the greens begin to yellow and topple over. Once dug out of the ground, the bulbs are cured (dried) for a few weeks before they arrive at nearby farmers’ markets.
But you don’t have to wait until fall to enjoy the pungent kick of locally grown garlic. In spring and early summer, when garlic plants begin to sprout, farmers harvest two adolescent forms of the herb to optimize the productivity of their crops: green garlic (a.k.a. spring garlic) and garlic scapes.
Green garlic is nothing more than baby garlic plants that have been pulled up to make room for the development of neighboring plants—a tasty byproduct of crop thinning. They arrive at the Farmstand in various forms of growth, some with no bulb at all (like scallions), some with little bulbs at the end but no clove separation, and some with fully formed bulbs and cloves. The youngest will be the mildest in flavor, and the oldest, predictably, will be the most pungent. It’s much less intense than cured garlic and is delicious raw or cooked.
Green (a.k.a. Spring) Garlic Recipes
Garlic scapes are whirly green shoots that emerge in early summer, as hardneck garlic plants begin to mature a bit. At the end of the scapes are tightly closed, pointy buds. If they are left to grow and develop on the plant, scapes will use up valuable nutrients and energy, which may in turn retard the growth of subterranean garlic cloves. That’s why farmers harvest these bright green tendrils and bring them to market this time of year. Like green garlic, scapes can be enjoyed raw or cooked, and in any application where you’d use regular garlic. They’re a little spicier than green garlic, with a uniquely bright, verdant flavor.
Garlic Scape Recipes
Savory Strawberry Recipes:
Sweet Strawberry Recipes:
Whether you’re hosting your own Memorial Day bash or have been tasked with a make-and-take side dish or main, here at the Farmstand we’ve got everything you need to achieve cookout nirvana. Here are the locally sourced essentials we’ll have in stock by Friday (5/20), plus a basic burger recipe to get you started. (Click here for our complete product list, and follow us on Facebook, Twitter, and Instagram for the latest updates.)
For the Grill:
For Salads and Sides:
Basic Burger Recipe
Makes 4 burgers
Divide the meat into 4 equal portions, gently shape each into a 3/4-inch-thick patty (resisting the urge to overwork the meat, as this will make for dry burgers), and use your thumb to make a deep impression in the center of each one. Season both sides of the patties generously with salt and pepper.
Preheat a grill or grill pan on high. Brush the burgers on both sides with the oil and place them on the grill or grill pan, indented-sides up. Grill for 3 minutes for beef, lamb, or goat and 5 minutes for chicken or turkey. Flip and grill the other side until charred and cooked through, about 3 minutes for beef, lamb, or goat and 5 minutes for chicken and turkey. If you are making cheeseburgers, place a slice of cheese on each patty during the last minute of cooking and cover the grill or tent the burgers with foil until the cheese has melted.
Remove the finished burgers from the grill, place each one on a toasted bun, and serve immediately with all the fixins.
Still searching for the perfect Mother’s Day gift? Swing by the ‘stand for some locally produced goodies that she’s sure to love! Here are a few of our staff favorites:
Fresh strawberries and cheese! (Ask at the cheese counter for advice on crafting a mom-worthy cheese plate.)
Sweet Pairings (Thanks to Farmstand Associate Gen for these delicious match-up ideas)
Natural body care products
Weckerly’s Ice Cream sandwiches and pints
Now in stock: Telemetry and Foundation blends; Pastoria (Guatemala), Timana (Colombia), Shoye (Ethiopia)
Newkirk Honey products
Melick’s Sparkling Cider
Chaikhana Chai (Masala Green and Original flavors)
Baba’s Brew Kombucha (great for making pretty and flavorful cocktails!!)
Alex Jones, Value Chain Coordinator
Fair Food is based in the heart of downtown Philadelphia, but we work to build markets for food producers all over central and eastern Pennsylvania and south and central Jersey. We’ve been working with some of these farms and food artisans for the past 16 years; others are newer on the scene. One of our staff’s favorite activities is getting out of the city to see our constituents’ work up close. Recently, I had the chance to spend the day making cheese with our region’s newest cheesemaker, Stefanie Angstadt of Valley Milkhouse Creamery in Oley, PA.
I’ve been a fan of Stefanie’s cheeses ever since I heard she had set up shop at Covered Bridge Farm, not far from the part of Berks County valley where her ancestors settled three centuries ago. I added her selections to the Fair Food Farmstand’s all-local cheese case, and her aged and bloomy rind cheeses proved to be an exciting addition (new dairy farms and cheesemakers just don’t pop up that often around here).
Our cheesemaking day—crisp and cool, but with spring flowers in full bloom—started with draining Clover, a bright, creamy, fresh cow’s milk cheese made in the style of fromage blanc. Stefanie uses milk from Dutch Meadows, one of her two sources for organic, 100-percent grass-fed cow’s milk, because the milk from their heritage breed Dutch Belted cows has smaller fat globules that make for a smoother, silkier finished product.
Using cheesecloth, we drained the curds and whey from the vat where they had incubated since the night before, then hung the bundles from a rack so their whey would drain into several five-gallon buckets that Stefanie saves for a neighbor who raises pigs. A small amount of remaining curds and whey went to top off the draining molds of Witchgrass, a cow’s milk Valencay-style cheese that’s shaped into a truncated pyramid and rubbed with a layer of vegetable ash before aging.
Soon, Stefanie’s partner Owen, who runs an acupuncture and Chinese medicine practice at their 18th-century farmhouse a short drive from the creamery, arrived with a delivery of fresh milk from Spring Creek Farm in nearby Wernersville. After cleaning and sterilizing the vat and other equipment (a step you can mentally insert between just about every step in this post), we hefted the heavy milk cans and dumped their contents into the vat, taking steps to minimize the agitation of the milk, which can break up those fat globules and impair the structure of the cheese as it ages. This milk—from a mixed herd of Jersey and Ayreshire cows—would be used to make the year’s first batch of Thistle, Valley Milkhouse’s brie-style cheese.
While we waited for the vat to come up to pasteurization temperature, we set out a layer of plastic mesh on a draining table and topped it with dozens of molds. (While Thistle started out as the region’s only raw-milk brie-style cheese, Stefanie is now experimenting with both raw milk batches of Thistle for her farmers’ markets and pasteurized batches that will have a longer shelf life for her wholesale clients.) Once the milk in the vat had been pasteurized and then cooled a bit, Stefanie added tiny amounts of culture and rennet. While we waited for the milk to set into a gel, we took a break for lunch in the farmhouse with Jess, a farmer who grows produce, herbs, and flowers on a portion of Covered Bridge Farm’s land called Meadowsweet Acres.
When break time was over, we checked on the vat; it was time to cut the curd. Stefanie used a curd cutter—a long, metal grate with a handle—to make horizontal and vertical cuts that would separate the gelled milk into curds. After gently hand-stirring the curds and whey, we filled the waiting molds with pitchers full of the mixture and left the wheels of Thistle-to-be to drain.
Next, I helped Stef prep for a week’s worth of deliveries, picking up wheels of her Goldenrod Gouda from a nearby aging space and cutting, wrapping, and labeling pieces of Blue Bell. We took a break from packing orders to flip the Thistle, carefully overturning the open-ended molds while keeping the draining curds inside. If all goes well in the aging room, the batch of Thistle we made in late March will be showing up at market this week!
Our last activity of the day was portioning cultured butter, a product made by only two dairies in the Philly area (the other one is Bobolink Dairy in Milford, NJ). Stefanie adds culture to rich cream from her source farms, lets it culture and thicken for a day or so, then churns the substance to produce the butter and its delicious byproduct, cultured buttermilk. On my cheesemaking day, we only scooped out mounds of cold butter from a refrigerated bucketful, then shaped them in muffin tins (ingenious!), stamped some with an antique wooden butter shaper for a special customer, and wrapped and labeled the half-pound pats for sale.
Our 10-hour cheesemaking day was over. And that’s just the cheesemaking—Stefanie’s phone was blowing up the whole day, and returning emails and calls, not to mention administrative duties and delivery miles, are also part of her job. We were both ready for a beer, which we enjoyed in the spring sunset by the Manatawny Creek.
Besides getting to see the cheesemaking process up-close—something I’ve tried to replicate on a nano scale in my own kitchen—I came away with a new appreciation for this work, which is just as emotional as it is physical and mental. Cheesemaking seems to be the closest that food can get to art, and the thought, labor, emotional investment, and care that goes into each recipe from milk can to cheese plate is a wonder to behold.
Find Valley Milkhouse’s aged cheeses—like Blue Bell, Goldenrod Gouda, Lady Slipper Tomme, and Ivory Bell Reserve—in the Fair Food Farmstand’s cheese case. Source her raw milk Thistle, cultured butter, Clover, and cream-top yogurt most Saturdays at the Clark Park and Chestnut Hill farmers’ markets in Philadelphia and the Easton Farmers’ Market in Easton, PA.
Last week, at the Wallace Center’s National Food Hub Conference in Atlanta, USDA officials named Fair Food one of ten nationwide value chain coordinators to participate in their Leveraging Investment for Network Coordination (“Food LINC”) initiative.
So what does this mean? First, a little background.
Food LINC stems from USDA’s Know Your Farmer, Know Your Food (KYF2) Program, which was founded in 2009 to help foster the growth of local and regional food systems across the country. Within that mission, Food LINC’s charge is to link demand for local food in urban areas with supply from farmers and other food producers—to create a stronger food value chain, where suppliers and consumers team up to achieve the common goals of both business success and social benefit.
With the support of Food LINC funding, we at Fair Food will be able to develop not one but TWO food value chains in our area. First, we’ll work to reestablish our regional grain economy by assessing market demand and existing infrastructure for grain storage and processing, and helping to connect and support grain producers and processors. Second, we’ll develop and market a regional brand for artisan cheese, and help to create a better distribution system linking small dairy farms to restaurants and other businesses.
Stay tuned for more details and updates as we delve into these two exciting projects, and click here to learn more about the USDA’s Food LINC program.
On Sunday, April 10, Philly Farm & Food Fest (PF3) will return with its biggest and best line-up ever. Hosted by Fair Food and Kitchen Table Consultants and presented by Chipotle Mexican Grill, this year’s PF3 is celebrating its fifth year, and will be held in the Pennsylvania Convention Center (1101 Arch Street, Hall F). All ticket buyers will also be entered to win a $500 dinner at the Chef’s Table at Talula’s Table.
A host of perennial favorite events will join exciting new ones in 2016, with most events included in the price of admission and all hosted in the Convention Center’s massive Hall F, a 100,000-person capacity venue perfect for this year’s expanded PF3 line-up. Tickets are available online (click to purchase) for $20 per person, or for $25 per person at the door; children under 12 are admitted for free to the family-friendly festival.
Chef Jose Garces’ Farm Tour and Dining Experience for 6
The exclusive offer provides a private tour for 6 at Chef Garces’ own Luna Farm – a sustainable, all-organic 40-acre farm in Ottsville, PA. Luna Farm supplies the Garces Group’s East Coast restaurants and also serves as a retreat for the Garces family. The farm is not normally open to the general public!
After exploring this country oasis, you and your guests will have the opportunity to enjoy a delicious lunch at the brand new test kitchen facility at our headquarters in Philadelphia. Come see what farm-to-table truly means in this one of a kind experience!
***Date to be mutually agreed upon with Garces Group. Tour and lunch can be split between two days as needed***
Estimated Value : Priceless
The Brewer’s Plate 2017 – Weekend Getaway
Wishing you could have another day or two to enjoy all that The Brewer’s Plate has to offer? Take your chances to win a 2017 The Brewer’s Plate VIP Plus package for 2! This includes early access to exclusive VIP-plus programming (including limited edition parting gifts), a 2-night hotel stay at our exclusive 2017 luxury hotel partner, and a romantic dinner for 2 on Saturday night at one of Fair Food’s amazing partner restaurants.
Estimate Value $1000
Year of Local Cheese from Fair Food Farmstand
Can’t get enough of all the delicious local eats and treats? Have a love for everything cheese? This package will give you a chance to work your way through an assortment of our regions best local cheeses! Every month, Fair Food will put together a cheese plate showcasing some of PA’s finest cow, goat, and sheep varieties. From fresh and creamy to aged and crumbly, let us put together a mouthwatering selection to tempt your taste buds and introduce you to something truly unique!
***Cheese plates are picked up from the Fair Food Farmstand in Reading Terminal Market***
Estimated Value – $600
Door prize: An authentic signed football from Eagles Offensive Tackle Lane Johnson
Raffle ticket pricing will be as follows:
There’s just one month to go before our annual fundraising event, The Brewer’s Plate, and we’re getting more excited by the minute! Now in its twelfth year, this event has become Philadelphia’s premier local beverage and food tasting festival, showcasing our region’s finest chefs, farmers, food artisans, brewers, distillers, and winemakers. Each year, we’re amazed to see so much local talent all in one place, and we look forward to nerding out with fellow food lovers from near and far.
One thing that makes The Brewer’s Plate unique is its focus on pairings. We spend weeks (sometimes months) playing matchmaker with restaurants/artisans/food producers and brewers/distillers/winemakers, dreaming up exciting and unexpected mates. Here are a few of this year’s match-ups:
To wet your appetite even more, this year we’re introducing a new “VIP Plus” pre-festival event, in which Victory Brewing Company’s Founder, Bill Covaleski, and visiting guest brewer, Zach Bodah of Allagash Brewing Company, will collaborate with chefs from the Garces Group to create exclusive pairings. VIP Plus ticket holders will be invited to an intimate face-off between the brewers two hours before general admission. Regular VIP ticket holders will arrive one hour before general admission to beat the crowds.
Thanks to our 2016 Brewer’s Plate sponsors:
Did all that snow shoveling leave you with chapped lips and sandpapery skin? Are you fighting off the beginnings of a pesky cold? The solution just might be hiding in your pantry (or at the Farmstand).
To treat and prevent dry or sensitive skin, try Stinky Girl‘s all-natural deodorants, body oils, and hair powders, handcrafted by Food & Ferments co-owner Carly Dougherty and fully stocked at the ‘stand. Oma Herbal Teas, a recent addition to our value-added section, are also handy for melting away stress and the winter blues, boosting your immune system, and keeping you warm on frigid nights. But these aren’t the only natural soothers you can get at the market. Here are five common (and locally grown/produced) foods that boast surprising benefits for your health and skin.
Unlike the airborne pollen that causes sneeze attacks in spring and summer, bee pollen—the yellow granules packed and transported by honeybees back to their hives—is one of nature’s most nourishing foods. It is an excellent source of protein, amino acids, antioxidants, vitamins, and minerals and has been shown to increase energy levels, reduce inflammation, treat allergies, aid in digestion, support heart health, and boost the immune system. Due to its potency, bee pollen should be taken in small doses, starting at 1 teaspoon and working up to a maximum of 1 tablespoon per day for adults. Take it straight or add it to smoothies, parfaits, porridge, and even salad dressings. (And for fun, here’s a quick interview with our bee pollen vendor Bob’s Buzzy Bees, via Zone 7.)
BUTTERMILK & WHOLE MILK
It is said that Cleopatra bathed in milk to keep her skin extra-soft, and as it turns out, this beauty trend still holds weight today. The lactic acid contained in milk can help clear age spots, reduce the appearance of minor scars, soothe skin irritation, and work as a natural moisturizer and exfoliant. And it’s a great remedy for dry and tangled hair, too. Add 2 cups of buttermilk or whole milk and 3 tablespoons of honey to your next hot bath for a luxurious, restorative soak. Or swap out your daily face cleanser for a few tablespoons of whole milk or buttermilk, which will remove excess oil and makeup without drying out your skin.
There’s a reason garlic is used prolifically in almost every cuisine throughout the world. In addition to its pungent flavor, this member of the lily family also offers a plethora of health benefits. Garlic has been shown to help lower cholesterol and blood pressure; regulate blood sugar levels; fight fungal, viral, and bacterial infections; prevent and treat symptoms of colds and the flu; boost the immune system; and even reduce the risk of certain cancers. Munch on a clove or two daily or sip on some garlic tea when you feel a cold coming on. Treat skin irritations by rubbing raw garlic or garlic oil on the affected areas. Or simply add more garlic in your weekly cooking routine to reap the health benefits of this common ingredient.
Sure, we all know tea with honey works wonders on a sore throat, but that’s just one of the many reasons you should always keep a jar of liquid gold in your pantry. Honey has been known for its antibacterial and antifungal properties since ancient times, and it has been said to help ease allergies, suppress coughs, promote memory retention and brain health, improve the quality of sleep, and treat and disinfect burns, wounds, and other skin irritations. And it also makes a fantastic moisturizer for cracked, winter skin. Whip up a batch of honey cough syrup to get you through cold season, and try this skin salve recipe to treat topical irritations.
What do sauerkraut, pickles, kombucha, yogurt, and kefir have in common? They’re all packed with probiotics—microorganisms (“good bacteria”) that help boost overall health and treat/prevent all sorts of ailments. Most notably, when you ingest probiotics, the good bacteria crowds the bad bacteria out of your gut, aiding in digestion and resulting in other benefits like increased immunity to infection, improved brain function, and better cholesterol regulation.