Posted August 24th, 2016


Heading to a Labor Day picnic or planning one of your own? Here are some handy tips and recipes to help you create the perfect outdoor spread for even the hottest of days.

A few rules of thumb for serving food outside in the summertime:

  1. If it’s going to be over 90 degrees outside, stay away from mayonnaise- or cream-based recipes, or anything with highly perishable ingredients.
  2. When adding cheese to salads, use feta or something else that doesn’t melt that easily. Cubed cheddar, for instance, will melt and sweat in the heat, and soft goat cheese will turn to mush.
  3. Keep cold things cold, and keep hot things hot.
  4. Do not leave perishable foods out in the heat for more than 2 hours if it’s under 90 degrees, or for more than 1 hour if it’s over 90 degrees.
  5. Pack perishable foods and beverages in separate coolers. That way the foods won’t be exposed to the heat every time someone wants a drink.
  6. Cook hamburgers and other meats to order, or time it so that everyone is encouraged to eat as soon as you’re finished cooking.

Mayo-free salads:

Side dishes that won’t melt in the heat:

Posted August 9th, 2016

Have more zucchini in your garden, fridge, or CSA box than you know what to do with? Here’s a round-up of inventive recipes to keep summer squash burn-out at bay:


Breakfast & Lunch

Snacks & Apps



Posted June 15th, 2016


When you think of garlic, you probably imagine compact bulbs wrapped in papery white husks. These are the fully matured vegetables of the garlic plant, harvested in summer or early fall after the greens begin to yellow and topple over. Once dug out of the ground, the bulbs are cured (dried) for a few weeks before they arrive at nearby farmers’ markets.

But you don’t have to wait until fall to enjoy the pungent kick of locally grown garlic. In spring and early summer, when garlic plants begin to sprout, farmers harvest two adolescent forms of the herb to optimize the productivity of their crops: green garlic (a.k.a. spring garlic) and garlic scapes.

Green garlic is nothing more than baby garlic plants that have been pulled up to make room for the development of neighboring plants—a tasty byproduct of crop thinning. They arrive at the Farmstand in various forms of growth, some with no bulb at all (like scallions), some with little bulbs at the end but no clove separation, and some with fully formed bulbs and cloves. The youngest will be the mildest in flavor, and the oldest, predictably, will be the most pungent. It’s much less intense than cured garlic and is delicious raw or cooked.

Green (a.k.a. Spring) Garlic Recipes

Garlic scapes are whirly green shoots that emerge in early summer, as hardneck garlic plants begin to mature a bit. At the end of the scapes are tightly closed, pointy buds. If they are left to grow and develop on the plant, scapes will use up valuable nutrients and energy, which may in turn retard the growth of subterranean garlic cloves. That’s why farmers harvest these bright green tendrils and bring them to market this time of year. Like green garlic, scapes can be enjoyed raw or cooked, and in any application where you’d use regular garlic. They’re a little spicier than green garlic, with a uniquely bright, verdant flavor.

Garlic Scape Recipes

Posted June 1st, 2016


  1. Fraga, the Latin word for strawberry, was derived from the word fragrans, which means “sweet smelling” (source)
  2. Strawberries are the only fruits that bear their seeds on the outside.
  3. Strawberries aren’t berries at all. They are actually “accessory fruits.” According to The Oxford Companion to Food, “The seeds . . . are the true fruits of the plant. The fleshy ‘berry’ to which they are attached is an enlarged, softened receptacle, corresponding to the small, white cone which remains on the stem of a raspberry when the fruit is picked.”
  4. Strawberries are members of the rose family of plants.
  5. There are three different types of strawberry plants: day neutral, which produces flowers and fruits continuously while temperatures range from 35 to 85°F; everbearer or overbearer, which bear fruit in autumn and spring; and Junebearer, which buds in autumn, then produces fruit the following spring. (source)
  6. Strawberries were first cultivated in Europe during (or maybe even before) the 1300s. (source)
  7. The modern cultivated strawberry, Fragaria ananassa, was a result of the natural hybridization of the hardy Virginian strawberry and the large Chilean strawberry varieties. (source)
  8. The first American cultivated strawberry variety was developed by Charles Hovey in Cambridge, MA, in 1834. (source)
  9. Strawberries have been used medicinally throughout history as a remedy for digestive problems, skin irritations, and dental hygiene. (source)
  10. The bright red color of strawberries comes from anthocyanins, powerful antioxidants that help reduce the risk of certain cancers and aid in heart and cognitive health. (source)

Savory Strawberry Recipes:

Sweet Strawberry Recipes:

Posted May 18th, 2016

Whether you’re hosting your own Memorial Day bash or have been tasked with a make-and-take side dish or main, here at the Farmstand we’ve got everything you need to achieve cookout nirvana. Here are the locally sourced essentials we’ll have in stock by Friday (5/20), plus a basic burger recipe to get you started. (Click here for our complete product list, and follow us on FacebookTwitter, and Instagram for the latest updates.)


For the Grill:

For Salads and Sides:

  • Mixed lettuce
  • Microgreens (Taproot and Blue Moon Acres)
  • Kale
  • Rainbow chard
  • Chives with blossoms
  • Leeks
  • Hothouse tomatoes
  • Asparagus
  • Red beets
  • Red potatoes
  • Easter egg radishes
  • Hakurei turnips
  • Eggs (various)
  • Sauerkraut (LFFC and Cobblestone Krautery)

For Dessert:

  • Organic flour (Daisy)
  • Grass-fed butter
  • Ice cream sandwiches and pints (Weckerly’s)
  • Strawberries
  • Rhubarb
  • Maple syrup (various)
  • Honey (various)


Basic Burger Recipe

Makes 4 burgers

  • 1 to 1½ pounds ground meat (beef, lamb, goat, chicken, or turkey)
  • Salt and freshly ground black pepper
  • 2 tablespoons vegetable oil
  • 4 slices cheese (if desired)
  • 4 hamburger buns, split and toasted

Divide the meat into 4 equal portions, gently shape each into a 3/4-inch-thick patty (resisting the urge to overwork the meat, as this will make for dry burgers), and use your thumb to make a deep impression in the center of each one. Season both sides of the patties generously with salt and pepper.

Preheat a grill or grill pan on high. Brush the burgers on both sides with the oil and place them on the grill or grill pan, indented-sides up. Grill for 3 minutes for beef, lamb, or goat and 5 minutes for chicken or turkey. Flip and grill the other side until charred and cooked through, about 3 minutes for beef, lamb, or goat and 5 minutes for chicken and turkey. If you are making cheeseburgers, place a slice of cheese on each patty during the last minute of cooking and cover the grill or tent the burgers with foil until the cheese has melted.

Remove the finished burgers from the grill, place each one on a toasted bun, and serve immediately with all the fixins.

Posted May 4th, 2016

Still searching for the perfect Mother’s Day gift? Swing by the ‘stand for some locally produced goodies that she’s sure to love! Here are a few of our staff favorites:


Fresh strawberries and cheese! (Ask at the cheese counter for advice on crafting a mom-worthy cheese plate.)

Sweet Pairings (Thanks to Farmstand Associate Gen for these delicious match-up ideas)


Natural body care products

  • Stinky Girl deodorants, body oils, and hair powders in a variety of scents
  • Bolted from the Blue balms, face scrubs/toner, body butters, stress soaks, room mists, and more

Weckerly’s Ice Cream sandwiches and pints

  • Now in stock:  Cookies & Cream, Meadow Mint, and Dark Chocolate Sorbet pints; Black & White, Honest Tom, Meadow Mint, and Ko Ko Blue sandwiches


Reanimator Coffee

Now in stock: Telemetry and Foundation blends; Pastoria (Guatemala), Timana (Colombia), Shoye (Ethiopia)


Newkirk Honey products

  • Now in stock: Honey Caramel, Wildflower Honey, Blueberry Blossom Honey, Lavender Honey, and Honey Fruit Teas (Apple-Cinnamon, Orange-Ginger, and Lemon-Lime–Roasted Rice)

Melick’s Sparkling Cider


Chaikhana Chai (Masala Green and Original flavors)


Baba’s Brew Kombucha (great for making pretty and flavorful cocktails!!)

  • Now in stock: Blueberry, Flower Power, and Hibiscus

Posted April 19th, 2016

Alex Jones, Value Chain Coordinator


Fair Food is based in the heart of downtown Philadelphia, but we work to build markets for food producers all over central and eastern Pennsylvania and south and central Jersey. We’ve been working with some of these farms and food artisans for the past 16 years; others are newer on the scene. One of our staff’s favorite activities is getting out of the city to see our constituents’ work up close. Recently, I had the chance to spend the day making cheese with our region’s newest cheesemaker, Stefanie Angstadt of Valley Milkhouse Creamery in Oley, PA.

I’ve been a fan of Stefanie’s cheeses ever since I heard she had set up shop at Covered Bridge Farm, not far from the part of Berks County valley where her ancestors settled three centuries ago. I added her selections to the Fair Food Farmstand’s all-local cheese case, and her aged and bloomy rind cheeses proved to be an exciting addition (new dairy farms and cheesemakers just don’t pop up that often around here).

Our cheesemaking day—crisp and cool, but with spring flowers in full bloom—started with draining Clover, a bright, creamy, fresh cow’s milk cheese made in the style of fromage blanc. Stefanie uses milk from Dutch Meadows, one of her two sources for organic, 100-percent grass-fed cow’s milk, because the milk from their heritage breed Dutch Belted cows has smaller fat globules that make for a smoother, silkier finished product.

Using cheesecloth, we drained the curds and whey from the vat where they had incubated since the night before, then hung the bundles from a rack so their whey would drain into several five-gallon buckets that Stefanie saves for a neighbor who raises pigs. A small amount of remaining curds and whey went to top off the draining molds of Witchgrass, a cow’s milk Valencay-style cheese that’s shaped into a truncated pyramid and rubbed with a layer of vegetable ash before aging.


Witchgrass curds (left) and blooming (right)

Soon, Stefanie’s partner Owen, who runs an acupuncture and Chinese medicine practice at their 18th-century farmhouse a short drive from the creamery, arrived with a delivery of fresh milk from Spring Creek Farm in nearby Wernersville. After cleaning and sterilizing the vat and other equipment (a step you can mentally insert between just about every step in this post), we hefted the heavy milk cans and dumped their contents into the vat, taking steps to minimize the agitation of the milk, which can break up those fat globules and impair the structure of the cheese as it ages. This milk—from a mixed herd of Jersey and Ayreshire cows—would be used to make the year’s first batch of Thistle, Valley Milkhouse’s brie-style cheese.

While we waited for the vat to come up to pasteurization temperature, we set out a layer of plastic mesh on a draining table and topped it with dozens of molds. (While Thistle started out as the region’s only raw-milk brie-style cheese, Stefanie is now experimenting with both raw milk batches of Thistle for her farmers’ markets and pasteurized batches that will have a longer shelf life for her wholesale clients.) Once the milk in the vat had been pasteurized and then cooled a bit, Stefanie added tiny amounts of culture and rennet. While we waited for the milk to set into a gel, we took a break for lunch in the farmhouse with Jess, a farmer who grows produce, herbs, and flowers on a portion of Covered Bridge Farm’s land called Meadowsweet Acres.

When break time was over, we checked on the vat; it was time to cut the curd. Stefanie used a curd cutter—a long, metal grate with a handle—to make horizontal and vertical cuts that would separate the gelled milk into curds. After gently hand-stirring the curds and whey, we filled the waiting molds with pitchers full of the mixture and left the wheels of Thistle-to-be to drain.


Thistle cheesemaking process

Next, I helped Stef prep for a week’s worth of deliveries, picking up wheels of her Goldenrod Gouda from a nearby aging space and cutting, wrapping, and labeling pieces of Blue Bell. We took a break from packing orders to flip the Thistle, carefully overturning the open-ended molds while keeping the draining curds inside. If all goes well in the aging room, the batch of Thistle we made in late March will be showing up at market this week!


Our last activity of the day was portioning cultured butter, a product made by only two dairies in the Philly area (the other one is Bobolink Dairy in Milford, NJ). Stefanie adds culture to rich cream from her source farms, lets it culture and thicken for a day or so, then churns the substance to produce the butter and its delicious byproduct, cultured buttermilk. On my cheesemaking day, we only scooped out mounds of cold butter from a refrigerated bucketful, then shaped them in muffin tins (ingenious!), stamped some with an antique wooden butter shaper for a special customer, and wrapped and labeled the half-pound pats for sale.

Our 10-hour cheesemaking day was over.  And that’s just the cheesemaking—Stefanie’s phone was blowing up the whole day, and returning emails and calls, not to mention administrative duties and delivery miles, are also part of her job. We were both ready for a beer, which we enjoyed in the spring sunset by the Manatawny Creek.

Besides getting to see the cheesemaking process up-close—something I’ve tried to replicate on a nano scale in my own kitchen—I came away with a new appreciation for this work, which is just as emotional as it is physical and mental. Cheesemaking seems to be the closest that food can get to art, and the thought, labor, emotional investment, and care that goes into each recipe from milk can to cheese plate is a wonder to behold.

Find Valley Milkhouse’s aged cheeses—like Blue Bell, Goldenrod Gouda, Lady Slipper Tomme, and Ivory Bell Reserve—in the Fair Food Farmstand’s cheese case. Source her raw milk Thistle, cultured butter, Clover, and cream-top yogurt most Saturdays at the Clark Park and Chestnut Hill farmers’ markets in Philadelphia and the Easton Farmers’ Market in Easton, PA.

Posted April 5th, 2016


Last week, at the Wallace Center’s National Food Hub Conference in Atlanta, USDA officials named Fair Food one of ten nationwide value chain coordinators to participate in their Leveraging Investment for Network Coordination (“Food LINC”) initiative.

So what does this mean? First, a little background.

Food LINC stems from USDA’s Know Your Farmer, Know Your Food (KYF2) Program, which was founded in 2009 to help foster the growth of local and regional food systems across the country. Within that mission, Food LINC’s charge is to link demand for local food in urban areas with supply from farmers and other food producers—to create a stronger food value chain, where suppliers and consumers team up to achieve the common goals of both business success and social benefit.

With the support of Food LINC funding, we at Fair Food will be able to develop not one but TWO food value chains in our area. First, we’ll work to reestablish our regional grain economy by assessing market demand and existing infrastructure for grain storage and processing, and helping to connect and support grain producers and processors. Second, we’ll develop and market a regional brand for artisan cheese, and help to create a better distribution system linking small dairy farms to restaurants and other businesses.

Stay tuned for more details and updates as we delve into these two exciting projects, and click here to learn more about the USDA’s Food LINC program.


Posted April 5th, 2016


On Sunday, April 10, Philly Farm & Food Fest (PF3) will return with its biggest and best line-up ever.  Hosted by Fair Food and Kitchen Table Consultants and presented by Chipotle Mexican Grill, this year’s PF3 is celebrating its fifth year, and will be held in the Pennsylvania Convention Center (1101 Arch Street, Hall F).  All ticket buyers will also be entered to win a $500 dinner at the Chef’s Table at Talula’s Table.

A host of perennial favorite events will join exciting new ones in 2016, with most events included in the price of admission and all hosted in the Convention Center’s massive Hall F, a 100,000-person capacity venue perfect for this year’s expanded PF3 line-up.  Tickets are available online (click to purchase) for $20 per person, or for $25 per person at the door; children under 12 are admitted for free to the family-friendly festival.

  • PF3 will kick off at 10 a.m. with the VIP Industry Preview Hour, hosted by the Fair Food Wholesale Concierge Team, an opportunity for industry professionals to network with local producers and purveyors.  Admission is free to credentialed buyers, and tickets are also available to the general public for an additional $20.
  • At 11 a.m., the event will open to the public through 4 p.m. with a host of brand-new-for-2016 happenings, including:
    • PF3 Kitchen, sponsored by Sodexoand Common Market, where the city’s best chefs and butchers will share tips, tricks and recipes, including:
      • Zahav’s Middle Eastern Flavors, with a focus on the bold dishes that have made the restaurant one of Philadelphia’s best
      • Kensington Quarters, demonstrating whole pig butchery
      • Talula’s Garden & Heritage Farm, talking greens
      • Russet & Wyebrook Farm, demonstrating whole lamb butchery
      • La Divisa Meats, demonstrating sausage making
    • Curd Convention, an all-day cheese festival designed by Groundswell and hosted by Aimee Olexyof Talula’s Garden, featuring Emilio Mignucci of Di Bruno Bros. and Tenaya “Madame Fromage” Darlington, plus a host of cheesemakers, cheesemongers and cheese lovers:
      • Curated Cheese Tastings (ongoing) with Aimee Olexy: to sample five cheeses and condiments, with sign-in slots available to just 140 visitors, on a timed basis, throughout PF3
      • The Morning Stretch (10:00) to meet Caputo Brothers Creamery cheesemakers and get up close and personal with their mozzarella and burrata techniques (available to VIP Industry Preview Hour attendees only)
      • The Master Class (10:30 & 11:30) to taste seven powerhouse PA cheeses with Di Bruno Bros.’ Emilio Mignucci
      • Will Travel for Cheese… (12:30) to explore the world of cheese with intrepid cheese travelers Tenaya Darlington and Anna Juhl
      • More than just a Cheese Plate… (1:30) to put cheese at the center of the menu, with recipe ideas for both home and professional cooks from Palmer Marinelli and Samuel Kennedy
      • Cheese and Pickles…what, what?? (2:30) to learn how to get an artisan food business off the ground, with Stefanie Angstadt of Valley Milkhouse and Thomas Peter of Crisp & Co.
      • Four Cheese Pairings: Condiments You Never Thought Of! (3:30) to experiment with “naturalist” pairings, with Scott Megill of Inn at Grace Winery.
    • Grain Station, a celebration of Pennsylvania-grown grains, featuring:
      • Elizabeth Dyck from Organic Growers’ Research & Information-Sharing Network (Bainbridge, NY) with a blind tasting of cooked whole grains (emmer, spelt, einkorn, hard wheat, soft wheat, rye)
      • Nicholas Brannon of Parc Restaurant, with his Roasted Polenta & Oat Porridge Levain
      • Laura & Nishon Yaghoobian of Wild Flour Bakery, with their Hard Winter Wheat Flatbreads
      • Nina White of Bobolink Dairy & Bakehouse (Milford, NJ), with a side-by-side tasting of her Heirloom Fife loaf made with Red Fife heirloom wheat and Glenn wheat grown on the same farm
      • Claire Kopp McWilliams of Vetri, with her Sourdough Spelt Loaf
      • Stephen Wilson of 10Arts Bistro at the Ritz-Carlton Philadelphia, with his Einkorn & Red Fife Tarts
      • Rebecca Troutman of Apple Ridge Farm(Saylordburg, PA) and the forthcoming Scratch (Easton, PA) with her Sourdough Spelt Focaccia and 100% Rye Sourdough Loaf
      • Al Pascal of Fikira Bakery, with her Oat Carrot Cakes and Oat Milk
      • Alden Towler of W/N W/N Coffee Bar, with his Farro Salad
  • Returning favorites, also available from 11 a.m. until 4 p.m., will include:
    • The Local Libations Lounge, where local brewers, distillers and winemakers will showcase their wares (21+; requires proof of age and $10 admission fee, added to PF3 ticket price):
      • A structured Cheese + Cocktail Tasting, led by House of Cheese author Darlington, will pair a flight of local cheeses with a cocktail, and will feature tips about pairing cheeses with spirits, plus recipes from Darlington’s forthcoming book The New Cocktail Hour, that visitors can take home
      • In addition to formal tastings, for the first time, the Lounge will host informal tastings and demos throughout the day
    • The CSA Pop-Up Shop, where a host of local CSAs will showcase their 2016 offerings and invite visitors to sign up; all sign-ups will include a general admission ticket to PF3 2017
    • Kids’ Corral, sponsored by MOM’s Organic, an interactive learning experience featuring family-friendly activities to get kids excited about local food:
      • Meet Farm Animals, including Little Lost Creek alpacas and rabbits and Hummer Haven Farm chickens, piglets and a goat
      • Make Tea in a medicinal herbs workshop from Cloud9 ideal for the whole family
      • Rock & “Roll”with Honeypie Cooking, using fresh, local produce to make different rolls, from crepes to summer rolls to lettuce wraps, with fun music and helpful tips and tricks for party-friendly plating
    • Homesteading Workshops, featuring home gardening, canning, composting, backyard chickens, kombucha brewing and more from top local experts
    • More than 130 Exhibitors throughout the festival, showcasing the best that the region has to offer, from fresh produce to humanely raised meats and poultry to artisanal food products and crafts
    • Cookbook Authors will be on hand to sign their work, including Wyebrook Farm’s Dean Carlson
  • All ticket buyers will be entered to win an evening at Talula’s Table, a $500 value; the winner will be contacted directly as well as announced on social media.  They will have 48 hours to claim their prize.

Click here to purchase your tickets today!

Posted March 8th, 2016


Chef Jose Garces’ Farm Tour and Dining Experience for 6

The exclusive offer provides a private tour for 6 at Chef Garces’ own Luna Farm – a sustainable, all-organic 40-acre farm in Ottsville, PA.  Luna Farm supplies the Garces Group’s East Coast restaurants and also serves as a retreat for the Garces family. The farm is not normally open to the general public!

After exploring this country oasis, you and your guests will have the opportunity to enjoy a delicious lunch at the brand new test kitchen facility at our headquarters in Philadelphia.  Come see what farm-to-table truly means in this one of a kind experience!

***Date to be mutually agreed upon with Garces Group.  Tour and lunch can be split between two days as needed***

Estimated Value : Priceless


The Brewer’s Plate 2017 – Weekend Getaway

Wishing you could have another day or two to enjoy all that The Brewer’s Plate has to offer?  Take your chances to win a 2017 The Brewer’s Plate VIP Plus package for 2! This includes early access to exclusive VIP-plus programming (including limited edition parting gifts), a 2-night hotel stay at our exclusive 2017 luxury hotel partner, and a romantic dinner for 2 on Saturday night at one of Fair Food’s amazing partner restaurants.

Estimate Value $1000


Year of Local Cheese from Fair Food Farmstand

Can’t get enough of all the delicious local eats and treats?  Have a love for everything cheese?  This package will give you a chance to work your way through an assortment of our regions best local cheeses!  Every month, Fair Food will put together a cheese plate showcasing some of PA’s finest cow, goat, and sheep varieties.  From fresh and creamy to aged and crumbly, let us put together a mouthwatering selection to tempt your taste buds and introduce you to something truly unique!

***Cheese plates are picked up from the Fair Food Farmstand in Reading Terminal Market***

Estimated Value – $600


Door prize: An authentic signed football from Eagles Offensive Tackle Lane Johnson


Raffle ticket pricing will be as follows:

  • $7 for one ticket
  • $10 for two tickets
  • $50 for an arm’s length of tickets